Find Your Fit

Use your body measurements and preferred fit to choose your Keep Stride size. Switch between centimetres and inches, then compare your measurements with the verified charts below.

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Before you measure

A consistent measurement gives you the clearest starting point. Fit can still vary by fabric and cut, so check the notes on the product page before ordering.

Wear light layers

Measure over close-fitting clothing so added bulk does not affect the result.

Keep the tape level

Check that the tape stays parallel to the floor around your body.

Do not pull tight

Let the tape sit close to your body without compressing it.

Measure twice

Repeat each measurement and use the consistent result when comparing sizes.

Size Guide

Use these measurements as a guide. If you are between sizes, choose based on your preferred fit.

Women’s Bottoms

Size	Waist	Hip	Inseam
S	64–69	90–95	68
M	70–75	96–101	69
L	76–81	102–107	70
XL	82–87	108–113	71

Men’s Tops

Size	Chest	Waist	Length
S	92–97	77–82	68
M	98–103	83–88	70
L	104–109	89–94	72
XL	110–115	95–100	74

Between sizes? Choose the smaller size for a closer, more supportive feel. Choose the larger size for more ease and everyday comfort.

Measure once, choose well

How to measure

Use a soft tape measure over light clothing. Keep the tape level and comfortably close without pulling it tight.

Chest

Measure around the fullest part of your chest, keeping the tape level across your back.

Waist

Measure around your natural waistline at the narrowest point of your torso.

Hip

Stand with your feet together and measure around the fullest part of your hips.

Inseam

Measure from the top of your inner leg to the point where you want the garment to finish.

Top length

Measure from the highest point of your shoulder down to your preferred hem position.

The charts above contain the sizing measurements currently verified by Keep Stride. Check each product page for any item-specific fit notes.